Jane Seymour, 74, shares her secret diet – kept size 4 since high school
Jane Seymour has revealed her secret diet, as she looked half her age attending an event in Los Angeles.
The British actress spilled that the Mediterranean diet has helped her maintain a size 4 since she was a teenager.
Seymour, 74, told Daily Mail, “I love the Mediterranean way of eating, it works so well and it tastes good, it includes a lot of delicious food like tomatoes, olives and fish,' she shared.
.avif)
Jane Seymour (Source: Instagram)
The former Bond girl was attending the SAG-AFTRA Foundation Conversations Presents Jane Seymour Career Retrospective event, which was held at the Meryl Streep Center for Performing Artists.
Seymour dazzled in a pale blue cotton summer dres, highlighted hair, bangs, and a fresh tan.
The Golden Globe winner, who is 5 ft 4 in and a size 4, has previously commented that she has been the same size since she was a teenager.
.avif)
Jane Seymour (Source: Instagram - posted September 2024)
She also shared that she has a big meal once a day at around 1:30 pm.
The Dancing With The Stars veteran explained, “I start the day with coffee and hard-boiled eggs for protein, and it isn't till later, around lunch time, that I have a full meal because then I can really enjoy it. I love fish and vegetables, and grow many greens in my backyard which I love to use.'
Later in the day, she does snack on pistachios, hummus, and cold veggies like cucumbers and celery.
Dr Quinn, Medicine Woman, added, “I do love nuts. I am a savory person, I like the salt. Being healthy just feels good, it keeps me going, it gives me energy.”
.avif)
Jane Seymour with boyfriend John Zambetti - Jan 2025 (Source: Getty Images)
The Live And Let Die star revealed that she does not follow a strict diet and stays away from drugs like Ozempic to stay thin.
.avif)
Jane Seymour on the set of Live and Let Die in 1973 (Source: Getty Images)
"People ask me if I have a cheat day with my diet and I respond that I am never on a diet, I just make good choices and stick with them. If you think you are on a diet, you will lose track, you will cheat. But if you find healthy foods you really love, that make you feel good, you never feel shorted,” Jane Seymour detailed.
Fact Check
We endeavour for accuracy. If you believe our content has any misinformation, violates your copyright, or you want to propose an update, please feel free to contact us.
Reference
Related Celebrity
More News
.webp)
Miley Cyrus shares ‘excruciating’ health scare in 2023
Nina Dobrev’s nasty bike accident - ends up in ER
Maya Henry reveals she had abortion - when dating ex-fiance Liam Payne - via a novel
King Charles shares cancer treatment side effects
.jpg)
Jon Gosselin shares his regret – not starting Ozempic sooner
Operation Menai Bridge: funeral plans for King Charles amid cancer battle explained
.jpg)
Luke Bryan slips on fan’s cell phone - tumbles on stage
.jpg)
Derek Hough’s wife Hayley Erbert returns to stage after brain surgery – gets emotional
.jpg)
‘Selling Sunset’ alum Mary Fitzgerald undergoes uterine surgery following septic miscarriage
.jpg)
Alan Ritchson reveals suicide attempts after sexual assaults
Queen Camilla attended pre-Easter service without King Charles
Kate Middleton reveals cancer diagnosis – royal undergoing chemotherapy
.jpg)
ESPN reporter Hannah Storm shares breast cancer diagnosis
Matthew Koma gets vasectomy – wife Hilary Duff pregnant with fourth child
